HAVEN's shakeout for Berlin race weekend gathers at SuperCoff in Mitte for a welcome and an intro before the group heads out. Nike brings running shoes to trial, so the 5K can be covered in a pair the runner has not raced in. Half an hour is set aside at the end to change back. XXL Nutrition keeps the group stocked with snacks and Red Bull handles the atmosphere. The run itself sets off at 3:30 pm and is back at the start by 4 pm.