## Move Club 5K Shakeout Run **Date:** Saturday, September 20, 2025 **Time:** 10:00 meet time **Distance:** 5km **Meeting Point:** See route map for exact location Move Club presents a pre-marathon shakeout run in partnership with Myprotein, Lamour, and Forward Running, perfect for loosening up before race day. ### Event Details **10:00 - Meet & Warm-Up** - Gather at designated meeting point - Coach-led warm-up with Alex Kukla - Route briefing **5K Shakeout Run** - Easy pace suitable for pre-marathon - Coach support throughout - All levels welcome - Focus on leg loosening and staying relaxed **Post-Run** - Exclusive Myprotein x Lamour crepes - Freebies to fuel your weekend - Recovery refreshments - Marathon tips and final prep advice ### Route Information The 5km route takes runners through central Berlin neighborhoods, with photo points marked along the way. The pace will be relaxed and conversational, perfect for the day before the marathon. ### What's Included - Professional coaching from Alex Kukla - Exclusive Myprotein x Lamour crepe - Weekend fuel samples and freebies - Post-run refreshments - Marathon preparation tips ### Registration Advance registration required - spaces limited. ### Partners Event presented by Move Club in collaboration with: - Myprotein - Lamour - Forward Running
