Run Ready: Pre-Marathon Mobility and Recovery with The Garage (Friday)

A 75-minute heated mobility and recovery session for runners two days before the race, led by Samantha Tado with The Garage Chicago, working through the hips, ankles, spine, hamstrings and shoulders with heat, breathwork and red light. An optional cold plunge closes the session. Tickets carry a suggested price of $32.20 with a $28 minimum, and the proceeds support her Chicago Marathon fundraising for Mercy Home for Boys & Girls. Space is limited in the intimate apartment studio.