Set Your Record with Derrick Gee and Ryan Mannix by lululemon

Derrick Gee and Ryan Mannix take an hour on the two things runners tend to leave until last: what goes in the ears and what goes on in the head. Gee handles the music and Mannix handles the mindset, and between them they work through how sound sets a pace and how breath holds focus from the start line to the finish.

The room opens before the session starts. A DJ warms the space up, with record sleeves to customise and light bites on the way in.