Cool Runnings Shake Out Run

Cool Runnings presents a pre-marathon community gathering celebrating movement and the shared journey before race day.

Event Schedule

10:00-14:00 - Full Program

5K Shake Out Run

• Easy pace community run
• Perfect for pre-marathon leg loosening

The Speed Project Features

• Documentary screening by Bodjinde
• Photo gallery by Lukas Mengeler

Fueling Station

• Marathon preparation supplies
• Recovery soda drinks by Churchill
• Competition bundle by Get Better Performance

Giveaways & Raffles

• CEP Sports giveaway (first come, first served)
• UVEX Sports sunglasses raffle

Food & Drinks

• Free coffee by LAP Coffee
• Pastries and bagels
• Snacks throughout the event

Atmosphere

• Music and vibes
• Community gathering space
• Pre-marathon energy

What's Included

• 5K guided shake out run
• Documentary screening
• Photo gallery viewing
• Free coffee and food
• Recovery drinks
• Giveaway opportunities
• Raffle entry

Registration

RSVP required - limited capacity

Partners

Event presented by Cool Runnings in collaboration with:

• LAP Coffee
• Churchill Drinks
• Get Better Performance
• CEP Sports
• UVEX Sports
• Bodjinde
• Lukas Mengeler