Cool Runnings presents a pre-marathon community gathering celebrating movement and the shared journey before race day. ### Event Schedule **10:00-14:00 - Full Program** **5K Shake Out Run** - Easy pace community run - Perfect for pre-marathon leg loosening **The Speed Project Features** - Documentary screening by Bodjinde - Photo gallery by Lukas Mengeler **Fueling Station** - Marathon preparation supplies - Recovery soda drinks by Churchill - Competition bundle by Get Better Performance **Giveaways & Raffles** - CEP Sports giveaway (first come, first served) - UVEX Sports sunglasses raffle **Food & Drinks** - Free coffee by LAP Coffee - Pastries and bagels - Snacks throughout the event **Atmosphere** - Music and vibes - Community gathering space - Pre-marathon energy ### What's Included - 5K guided shake out run - Documentary screening - Photo gallery viewing - Free coffee and food - Recovery drinks - Giveaway opportunities - Raffle entry ### Registration RSVP required - limited capacity ### Partners Event presented by Cool Runnings in collaboration with: - LAP Coffee - Churchill Drinks - Get Better Performance - CEP Sports - UVEX Sports - Bodjinde - Lukas Mengeler