Cool Runnings Shake Out Run
Cool Runnings presents a pre-marathon community gathering celebrating movement and the shared journey before race day.
### Event Schedule
**10:00-14:00 - Full Program**
**5K Shake Out Run**
- Easy pace community run
- Perfect for pre-marathon leg loosening
**The Speed Project Features**
- Documentary screening by Bodjinde
- Photo gallery by Lukas Mengeler
**Fueling Station**
- Marathon preparation supplies
- Recovery soda drinks by Churchill
- Competition bundle by Get Better Performance
**Giveaways & Raffles**
- CEP Sports giveaway (first come, first served)
- UVEX Sports sunglasses raffle
**Food & Drinks**
- Free coffee by LAP Coffee
- Pastries and bagels
- Snacks throughout the event
**Atmosphere**
- Music and vibes
- Community gathering space
- Pre-marathon energy
### What's Included
- 5K guided shake out run
- Documentary screening
- Photo gallery viewing
- Free coffee and food
- Recovery drinks
- Giveaway opportunities
- Raffle entry
### Registration
RSVP required - limited capacity
### Partners
Event presented by Cool Runnings in collaboration with:
- LAP Coffee
- Churchill Drinks
- Get Better Performance
- CEP Sports
- UVEX Sports
- Bodjinde
- Lukas Mengeler
