Maurten: Fuelling with Ainhoa Prieto

Maurten nutritionist Ainhoa Prieto leads a practical hour on fuelling for trail and ultra running. It covers Hydrogel technology, carbohydrate needs by duration and intensity, gut training, flavour fatigue and race-day logistics where support is thin, plus how to combine Maurten products across distances. Questions from the room follow. Doors open at 09:40, free and registration required, all ages welcome with limited capacity.