Lake Michigan Shakeout x Recovery

Stop by North Avenue Beach for a community 3-mile shakeout run on Lake Michigan led by Chicago Run Collective and Runner’s Mood, featuring marathon athletes Lottie (@runningonveggies) and Jonas (@runwithbigj). Post-run recovery includes an optional cold plunge, Scream Club lake scream, and sauna.

Schedule

• 07:00–12:00 – Open recovery window at North Avenue Beach
• Morning – 3-mile shakeout run led by Chicago Run Collective and Runner’s Mood
• After run – Optional cold plunge, lake scream (Scream Club), and sauna

Details

• Community shakeout run (~3 miles)
• Recovery activations: cold plunge, lake scream, sauna
• Meet fellow runners and prep for race day
• No registration specified by organizers

Location

North Avenue Beach
1603 N Lake Shore Dr
Chicago, IL 60611
United States

Partners

• Chicago Run Collective
• Runner’s Mood
• Featured athletes: Lottie (@runningonveggies), Jonas (@runwithbigj)
• Scream Club