Usal Recovery House: Runner Breathwork

A focused, runner-specific breathwork experience at the MILE ZERO Recovery House, in collaboration with Ryan Willms of Mindful Endurance Program. This one-hour class explores how to navigate the mind and body during racing, using the breath to center awareness and find calm within to inspire outer performance.

Sessions run March 6–7 with multiple time slots. Limited capacity — book your session here.

Good to know:

• Free with RSVP
• Open to all runners
• Located at Annex House (part of MILE ZERO at Satellite)