Carbon Running Pre-Race Week Breathwork Walk

Carbon Running leads a guided breathwork walk of about a mile through Central Park, then the group gathers to talk through race day: runner's village, the commute there, pre-race nerves and race-week mindset. Most of the walk is done in silence, with guided breathing cues along the way. It is open to runners who are racing, cheering or just curious about breathwork. A place is a $5 pass on Carbon Running's Sweatpals page, refunded if it rains.