Common Pace Taper Week

A week of free sessions at Common Pace in Neukölln covers tapering, race-day nutrition and mental strength ahead of the marathon. Monday opens with coach Noah Copeland, Tuesday brings sports nutritionist Valentina Gallani and Wednesday turns to race-day psychology. Thursday moves to Tempelhofer Feld for an easy 5K, Friday hands out rice to runners collecting their bibs and Saturday closes with a community shakeout run. Everybody is welcome, whether running the marathon or not.